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From the bygone times persons had a pretty good idea that human heart is such an important spring of life, no man or woman could survive without it. From those times the heart has become a symbol of something absolutely vital and necessary for the very survival of any personality. That is exactly why our communication is full of word-combinations mentioning the heart.

Persons used to think that the might of any person is in the heart. Some tribes were sure human soul is fidden in the heart, others we sure every wish, either kind or dark, is born in the heart, that is why they believed that a bad individual has a black heart beating in the chest!

“You are my heart” - so we say about the most important individual in our life. The man or woman able of fascinating everybody gets the name of “the heart of the company”. When something bad happens to our beloved ones we always convince them not “to take it all to heart”. A violent and indifferent man or woman is called “heartless”. And if someone really enjoys eating we refer him or her to “hearty eaters”. Of course you can enlarge this list with your own examples proving how important is the heart for people!

Now armed with every fracture of knowledge modern science provides us with we do understand that the heart is nothing but an organ, but it keeps counting throbs in joy when we are happy and continues sobbing when we have bad periods of our lives. God only knows, maybe that is the reason why different failures in the work of human hearts are responsible for the quarter of the total deaths all over the world! Let us memorize some tips about the heart to notice the first symptoms of any heart disorder and to be able to keep your personal biological engine healthy!

Your heart just as hearts of all animals, is a hollow muscular organ of the body’s circulatory system. It is responsible for pumping blood throughout the veins. Its permanent rhythmic contractions pump as much as 5-6 liters of blood every minute, about 360 liters of blood every hour and 8 000 - 10 000 liters of blood daily! Normal contraction rate of any healthy adult man is about 60-80 a minute, i.e. about 4 500 contractions an hour or 100 000 - 108 000 daily! Sounds shocking, doesn’t it! Medical people ofter refer heart diseases to cardiac affairs. The point is word cardiac comes from the Greek “kardia” meaning “related to the heart”. Our hearts are very complicated. Normal work of the heart and numerous heart illness called cardiopathies are thoroughly studied by cardiology.

Your heart is divided into four chambers. The two upper chambers are called the left and right atria, while the two lower chambers are called the right and left ventricles. Sometimes medical people speak about the right heart (right atrium and right ventricle together) and the left heart (the left atrium and left ventricle together).

Usually the heart is as large as a fist, it occupies the middle of the chest, it is a little shifted to the left and it weighs as much as 250 and 350 grams.

As it has been mentioned before, the major work of the heart is pumping blood, but this activity is a very complicated thing! The heart always sends our blood in one direction. It flows from the atria to the ventricles and moves on through arteries. Powerful triscupid, mitral, aortic and pulmonary valves in the heart keep the blood from getting backwards. It is very important because the heart at the same time pumps de-oxygenated blood towards the lungs and oxygenated blood to every system and organ of our body!

The right heart is responsible for collecting de-oxygenated blood in its atrium and pumping it through the ventricle straight into the lungs, where carbon dioxide is dropped off (when we exhale) and oxygen picked up (when we inhale). This occurs with the help of red blood cells taking part in the process of diffusion.

The left heart is responsible for gathering oxygenated blood from the lungs in its atrium and moving it through the ventricle and via the aorta out to the body. As you can see, a much greater might is needed to pump the blood through the large systemic circulation. No wonder the muscle wall surrounding the left ventricle is much thicker than that of the right ventricle moving the blood straight into the lungs.

The bulk of men and women recklessly think their unique biological engine will always be there for them and they never do a thing to help it. As some cardiologists say, you have a healthy heart if it never reminds you of the fact it is there, in your chest and keeps working 24/7. Sorry to say, personalities start thinking about the heart only when it fails them for the first time when it is to late to prevent a trouble.

Are you aware of the fact what activities, lifestyles and behavior damage your unique biological motor? First of all, stressful jobs and family rows make your heart beat at a crazy speed. Lack of sleep and rest, a stream of evil emotions and the feeling of deprivation make the situation worse. Bad ecology, irregular recreations give some strain to your heart, too. Junk and fast food, irregular meals and wrong diets do not provide your heart with elements vital for its flawless work. Lack of physical exercise make your heart muscles weaker, as a result your ticker is not always able of managing extra strain. Bear in mind that extra heavy physical activity permanently forces your heart to work at the top of its abilities making it wear out.

Any health troubles you ever suffered from or have now affect your heart, too. To guarantee your soon recovery your tireless ticker doubles and triples its efforts and keeps moving blood through your vessels when you are running high temperature, when you are intoxicated or when you have to struggle with some infection! Obesity, hypertension, and high cholesterol considerably increase the risk of getting a heart trouble, too.

To help your heart be healthy:

- avoid mental stress and strain;
- try to obtain stable position in life;
- think positive, be optimistic, avoid overreacting;
- walk a lot, go in for some sport;
- choose a well-balanced diet;
- control your body weight and blood pressure.

Please, see your doctor without any delay if:

- you feel your heart working in your chest;
- you are short of breath without considerable physical activity;
- you have trouble breathing (blood may back up into the lungs);
- you have pain in the chest (meaning the heart muscle is not getting enough blood flow);
- your heart feels unusually big;
- your legs and feet swell (blood is backing up from in the lower body);
- you feel weak (the body and brain do not get enough blood to supply them with oxygen);
- your skin and lips turn blue (too little oxygen is in the bloodstream to supply the cells in the body);
- your heart beats irregularly (palpitations).

Those could be the first symptoms of a heart disease!

Heart disease is a general term for a variety of problems with the heart. Doctors use the word cardiopathy. Irrestective of the term, any heart trouble means that the biological ticker does not work properly.

The short classification of heart diseases counts congenital heart diseases and acquired heart diseases. Congenital heart diseases are the heart disorders a baby is born with. Acquired heart diseases are those problems that are developed by people in the course of their lives. The bulk of heart diseases are acquired ones.

Cardiologists state there are three common types of acquired heart diseases:

1. The trouble with the blood vessels carrying blood to the heart muscle - so called Coronary Artery Disease. The blood vessels in question get thinner, some of them can be blocked, that is why blood cannot flow through them at normal speed, as a result the heart muscle cannot work properly, it becomes weak and thin. In the most difficult cases the blood flow stops altogether and the heart muscle dies. Coronary Artery Disease is believed to be hereditary, but it develops if a man smokes or drinks too much alcohol, has a history of diabetes, high cholesterol or hypertension.
2. When the heart cannot pump blood at normal levels we face Congestive Heart Failure. In some cases the valves of the heart do not let through enough blood because they are too thin. They can let some blood get backwards in the wrong direction, i.e. inside the heart. Forced to do extra work, the heart gets tired or fatigued and its muscle becomes too worn out to cope with any serious strain.
3. The disorder with electrical activity in the heart is called Bad Heart Rhythms. The heart can beat too fast or too slow without any plausible reason. The fact is our heart can pump the blood well only if it enjoys normal rhythm. Otherwise this task becomes next to impossible. With the fast rhythm the heart does not have enough time to let the right amount of blood into the chambers, as a result the motor pumps too little blood with each beat. With the slow rhythm the heart does not make enough contractions to supply the body with the proper quantity of blood. Extremely bad heart rhythms can prevent the heart from pumping any blood at all.

The irony is that your tireless ticker can become the reason of your immediate death! But in fact the things are not as bad as that! Every day contemporary pharmacology keeps saving hundreds of lives of persons suffering from different heart troubles.

If you remember exactly what kind of heart disorder you have, you can avoid standing in line in the waiting room and order your medications no rx needed in any reliable internet pharmacy. You will be pleasantly surprised by the immaculate service and the promptness of delivery of your order. What is more, a good internet drugstore is a cheap pharmacy. The truth is no usual drugstore can offer you the discounts available web. Raise the quality of your life right now! A great number of highly effective meds are able of returning you to your usual lifestyles.